A refreshing and insightful session was held today at school on *πππ«ππ¬π¬ πππ§ππ ππ¦ππ§π *, specially curated for our teachers’ well-being.
The inspiring and graceful *ππ«π¬ conducted the session.ππ‘ππ«π¦π’π₯π πππ€π«π**Deputy Director, Cultural affairs at Innocent Heart Group of Schools,Jalandhar, whose warmth and wisdom made the workshop both engaging and transformative. Through a variety of interactive activities such as:
Super Brain Yoga 
Laughter Therapy 
Self-Reflection Exercise
The 4 A’s of Stress Management–Avoid, Alter,Adapt and Accept.
From simple de-stressing techniques to powerful mindset shifts, the session left everyone feeling lighter, more aware,and empowered to manage stress with positivity and grace.
The session concluded on a high note with the soul stirring poem *”Koshish Karne Walon Ki Kabhi Haar Nahi Hoti*”,leaving everyone inspired to persevere with positivity.
A heartfelt Thank you to Indianaca Publication for organizing this much needed session, and to Mr Navnneet Thakur, Area Sales Manager, for his thoughtful coordination and support.
We are grateful for such collaboration that prioritize the mental well-being of our educators-because when teachers are supported, students succeed.